Beef / Pork

Quick and Simple Steak Breakfast is for Breakfast.

Quick and Simple Steak Breakfast takes 5 minutes to prepare.

Quick and Simple Steak Breakfast takes 15 minutes to cook.

Quick and Simple Steak Breakfast makes 1 servings.

The ingredients for Quick and Simple Steak Breakfast are:

-Olive Oil (about .5 cup or enough to cover the bottom of your pan)
-Broccoli (about .5 cup, chopped)
-Roma Tomato (about .75 cup, wedged)
-Green Onion (about .25 cup, wedged)
-Beef: Stew Meat (about 4 oz)
-Soy Sauce (about 1 tbsp)

Here is how you make Quick and Simple Steak Breakfast:

- Heat oil in frying pan- Add broccoli- Wedge half a Roma tomato and add to broccoli- Wedge a medium green onion (radish sized) and add to pan(These were homegrown onions, if you buy from the store, add some chopped white onion or some sliced green onion, as green onions from the store are smaller)- Add meat- Sprinkle with Soy Sauce- Let cook until meat is to your likingServing Size: Single ServingNumber of Servings: 1Recipe submitted by SparkPeople user HATTORIKID.

The nutritional information for Quick and Simple Steak Breakfast is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 537.1

• Total Fat: 43.6 g
• Cholesterol: 80.0 mg
• Sodium: 994.3 mg
• Total Carbs: 7.8 g
• Dietary Fiber: 2.8 g
• Protein: 28.8 g

Quick and Simple Steak Breakfast is Asian cuisine.