Beef / Pork

many caluter breakfast is for Breakfast.

many caluter breakfast takes 15 minutes to prepare.

many caluter breakfast takes 30 minutes to cook.

many caluter breakfast makes 1 servings.

The ingredients for many caluter breakfast are:

2 eggs
6 slises bell pepper
1/4 c. onoin
1/4 c. tomato
dash and a pinch of tyme
1/4 c. been sprots
1/8 c. cubed ham
salt
pepper

Here is how you make many caluter breakfast:

Cut your vegitables then set a side. Then mesher out 1/4 cup of been sprots. Mesher out 1/8 cup of bell pepper, onion, tomato, and the pinch of tyme. Add the 1/8 cup of the ham. Put this in a mug and set. Scrable the eggs and add water in sted of milk. Put olive oil in a small pan for the been sprot mix. Let the pan heat up. Dump the been sprot mix in the pan. This will end up being a sald. In a nother pan put olive oil and put the rest of the vegitables. Sata for a minut and add the eggs. cook until they are scrambled. As it is cooking add salt and pepper. When clouse to done and the dash of tyme. Surve with or with out toastServing Size: makes 1 survingNumber of Servings: 1Recipe submitted by SparkPeople user BUTTERFLYFUN.

The nutritional information for many caluter breakfast is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 50.0

• Total Fat: 1.0 g
• Cholesterol: 30.0 mg
• Sodium: 500.0 mg
• Total Carbs: 0.0 g
• Dietary Fiber: 0.0 g
• Protein: 10.0 g

The dietary needs meet for many caluter breakfast is Low Fat