Beef / Pork

Frittata - feta,bacon, sundried tomatoe and broccoli is for Breakfast.

Frittata - feta,bacon, sundried tomatoe and broccoli takes several minutes to prepare.

Frittata - feta,bacon, sundried tomatoe and broccoli takes several minutes to cook.

Frittata - feta,bacon, sundried tomatoe and broccoli makes 1 servings.

The ingredients for Frittata - feta,bacon, sundried tomatoe and broccoli are:

egg or egg whites, broccoli, sundried tomatoes, feta cheese or mozzarella cheese, bacon or turkey bacon, onion

Here is how you make Frittata - feta,bacon, sundried tomatoe and broccoli:

1. whip 1 egg, 1/4 C of egg white, 2 Tbl of skim milk in bowl. 2. chop up broccoli, onions, tomatoes and bacon3. heat 2 tbl. of olive oil in pan and saute veggies4. add bacon to mixture5. pour egg mixture over veggies6. cook on low-med heat until egg sets7. while egg is cooking turn broiler on high8. once egg is set, take pan and put in broiler until top starts to brown up. 9. sprinkle cheese on top and broil another few minutes until melted. Number of Servings: 1Recipe submitted by SparkPeople user WORKIT18.

The nutritional information for Frittata - feta,bacon, sundried tomatoe and broccoli is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 373.2

• Total Fat: 25.7 g
• Cholesterol: 235.2 mg
• Sodium: 553.7 mg
• Total Carbs: 13.2 g
• Dietary Fiber: 2.7 g
• Protein: 20.6 g

Frittata - feta,bacon, sundried tomatoe and broccoli is Mexican cuisine.