Beef / Pork

Pork Loin and Broccoli is for Dinner.

Pork Loin and Broccoli takes 15 minutes to prepare.

Pork Loin and Broccoli takes 30 minutes to cook.

Pork Loin and Broccoli makes 8 servings.

The ingredients for Pork Loin and Broccoli are:

Broccoli, fresh, 3 cup, chopped
*Sesame Seeds, 3 tbsp
Garlic, 3 tsp
Teriyaki Sauce, 25 grams
Pepper, black, .5 tsp
Hormel Always Tender Boneless Pork Loin, Fresh Pork, 32 oz
*Kikkoman Lite Soy Sauce, 4 tbsp (remove)
Salt, 0.1 tsp

Here is how you make Pork Loin and Broccoli:

cube the pork loin into approximately 1-1/2" cubesmarinate with soy sauce and teriyaki sauce and 1 T. olive oilheat pan with 2 T. olive oil and 3 tsp. of minced garlic til just cooked throughadd cubed pork, salt and pepper and sesame seedscook until heated through (20 to 30 min) turning over at least once to brown all sidesadd broccoli to top and cover for about 5 minutes until broccoli is crisp-tenderserve over brown riceNumber of Servings: 8Recipe submitted by SparkPeople user VONE777.

The nutritional information for Pork Loin and Broccoli is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 251.7

• Total Fat: 15.2 g
• Cholesterol: 54.9 mg
• Sodium: 1,052.0 mg
• Total Carbs: 6.2 g
• Dietary Fiber: 1.5 g
• Protein: 23.7 g

Pork Loin and Broccoli is Asian cuisine.

The dietary needs meet for Pork Loin and Broccoli is Low Carb