Beef / Pork

whataboutjoan's broccoli raab with sausage, lentils and orzo is for Dinner.

whataboutjoan's broccoli raab with sausage, lentils and orzo takes 20 minutes to prepare.

whataboutjoan's broccoli raab with sausage, lentils and orzo takes 20 minutes to cook.

whataboutjoan's broccoli raab with sausage, lentils and orzo makes 6 servings.

The ingredients for whataboutjoan's broccoli raab with sausage, lentils and orzo are:

*Pork Sausage, 5 link package
Broccoli raab, 1 bunch cooked
Garlic, 6 clove
Oil, 1/4 cup
Water, tap, 2 cup (8 fl oz)
Parsley, dried, 1 tbsp
Onions, raw, .25 cup, chopped
Chicken Broth, 1 cup
Orzo Pasta, 1 cup
Portabella Mushrooms, 100 grams
Parmesan Cheese, grated, 6 tbsp
(Progresso Healthy Classics Lentil Soup, .75 cup

Here is how you make whataboutjoan's broccoli raab with sausage, lentils and orzo:

Saute sausage.. and add garlic and oil... add some water to steam sausage... after 7 or 8 min...... take out sausage and cut into slices and put back in pot... add salt , black pepper, red crushed pepper, mushrooms, and lentils..continue to cook on low... In a separate pot boil 4 cups of water and add orzo and cook for 14 min... add some chick broth powder (1 tsp)... and stir frequently. when pasta is done add to pot with sausage... and stir... Each serving is 1 1/2 cups.. ... sprinkle one tablespoon of parmesean.. voila!!! very tasty.. Number of Servings: 6Recipe submitted by SparkPeople user WHATABOUTJOAN.

The nutritional information for whataboutjoan's broccoli raab with sausage, lentils and orzo is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 313.1

• Total Fat: 15.5 g
• Cholesterol: 13.4 mg
• Sodium: 595.6 mg
• Total Carbs: 28.7 g
• Dietary Fiber: 4.2 g
• Protein: 14.1 g

whataboutjoan's broccoli raab with sausage, lentils and orzo is Italian cuisine.