Beef / Pork

Jamie Oliver Botham Burgers takes 15 minutes to prepare.

Jamie Oliver Botham Burgers takes 10 minutes to cook.

Jamie Oliver Botham Burgers makes 5 servings.

The ingredients for Jamie Oliver Botham Burgers are:

1 lb of good quality ground beef, preferably natural or organic
1 medium red onion, diced
1 large egg
1 handful of fresh bread crumbs with crust removed(about on slice)
1/2 tbsp coriander seeds, crushed
1 small pinch of cumin seeds, crushed
1 tbsp Dijon mustard
salt and freshly ground pepper

Here is how you make Jamie Oliver Botham Burgers:

reheat the barbecue to medium high.“Mix and scrunch all the ingredients together. Divide into 4, then gently mold and pack each burger into smallish slightly flattened balls.”Brush grill grates clean, then brush lightly with oil. Place burgers on grill and cook rotating after 3 minutes, roughly 6 minutes per a side, until burgers are cooked through but still juicyNumber of Servings: 5Recipe submitted by SparkPeople user A_MULLER.

The nutritional information for Jamie Oliver Botham Burgers is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 339.9

• Total Fat: 22.6 g
• Cholesterol: 117.5 mg
• Sodium: 724.6 mg
• Total Carbs: 10.6 g
• Dietary Fiber: 1.2 g
• Protein: 20.9 g