Beef / Pork

Beefy Cabbage Wrap is for Lunch.

Beefy Cabbage Wrap takes 5 minutes to prepare.

Beefy Cabbage Wrap takes 15 minutes to cook.

Beefy Cabbage Wrap makes 2 servings.

The ingredients for Beefy Cabbage Wrap are:

2 Tbls of finely chopped onions
1 oz of hamburger
1 cup of shredded cabbage
1 Tbls butter
2 med. Whole wheat Tortillas

Here is how you make Beefy Cabbage Wrap:

Steam cabbage in a steamer until almost wilted. Brown beef in a medium skillet till done.Remove from skillet. Saute onion in butter. (Wrap 2 torillas in foil, and warm in the oven on low for approx. 5 min.) Add steamed cabbage to the butter and onions and cook till cooked through (wilted). Add hamburger and mix to combine. Add salt and peper to taste. Remove tortillas from the oven and spoon beef and cabbage mixture divided equally into the 2 torillas. Fold the bottom of the tortilla up and the sides in to wrap. Serve and eat. Makes 2 wrapsNumber of Servings: 2Recipe submitted by SparkPeople user KSUEY55.

The nutritional information for Beefy Cabbage Wrap is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 226.4

• Total Fat: 11.7 g
• Cholesterol: 26.1 mg
• Sodium: 413.0 mg
• Total Carbs: 25.8 g
• Dietary Fiber: 4.6 g
• Protein: 6.9 g