Beef / Pork

Bacon and Grits Casserole is for Breakfast.

Bacon and Grits Casserole takes 15 minutes to prepare.

Bacon and Grits Casserole takes 60 minutes to cook.

Bacon and Grits Casserole makes 8 servings.

The ingredients for Bacon and Grits Casserole are:

3 cups of grits-cooked
3 oz crumbled goat cheese
1 package of bacon-cooked
6 asparagus-cooked
6 egg whites
pepper
garlic powder
salt

Here is how you make Bacon and Grits Casserole:

1. cook grits according to package2. salt and pepper to taste3. take half of the grits and add 2 egg whites along with half of the cheese4. season mixture with garlic powder and then add the cooked asparagus5. cook bacon- I microwave the bacon to make it cook faster and so I do not burn it6. crumble half of the bacon and add it to the grit mixture7. pour the mixture into an oven safe dish8. take the other half of the cheese and grits and add the remaining egg whites9. spread the grit mixture over the other grit mixture in the dish10. crumbled bacon over the top11. cook for 60 minutes-covered- in a 350 degree ovenmakes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user ZARASPOOK04.

The nutritional information for Bacon and Grits Casserole is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 187.6

• Total Fat: 9.6 g
• Cholesterol: 16.8 mg
• Sodium: 514.0 mg
• Total Carbs: 14.5 g
• Dietary Fiber: 1.0 g
• Protein: 11.6 g