The recipe Low Carb Cabbage Roll Casserole

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Low Carb Cabbage Roll Casserole recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Low Carb Cabbage Roll Casserole!

Low Carb Cabbage Roll Casserole

Low Carb Cabbage Roll Casserole Recipe
Low Carb Cabbage Roll Casserole

A delicious cabbage roll casserole without brown rice. Suitable for Stage 1 south beach

What Course Is Low Carb Cabbage Roll Casserole?

Low Carb Cabbage Roll Casserole is for Dinner.


How Long Does Low Carb Cabbage Roll Casserole Recipe Take To Prepare?

Low Carb Cabbage Roll Casserole takes 20 minutes to prepare.


How Long Does Low Carb Cabbage Roll Casserole Recipe Take To Cook?

Low Carb Cabbage Roll Casserole takes 30 minutes to cook.


How Many Servings Does Low Carb Cabbage Roll Casserole Recipe Make?

Low Carb Cabbage Roll Casserole makes 6 servings.


What Are The Ingredients For Low Carb Cabbage Roll Casserole Recipe?

The ingredients for Low Carb Cabbage Roll Casserole are:

Approx 1 pound ultra lean ground beef
1 red pepper, chopped
1 onion, chopped
1 normal can diced tomatoes
1 tsp garlic powder
1 tsp thyme
salt and pepper
2 pounds shredded cabbage
1 8oz bag 2% mozzarella cheese


How Do I Make Low Carb Cabbage Roll Casserole?

Here is how you make Low Carb Cabbage Roll Casserole:

Cook and drain ground beef. Add onion and pepper and cook until tender. Add remaining spices and diced tomatoes. Cook until most liquid is reduced.In separate large pot, steam cabbage until wilted. Drain in collander of all excess moisture.Preheat oven to 350. In rectangular casserole dish, layer half of cabbage. Next layer with half of the meat and vegetable mixture. Finally top with 1/2 the cheese.Continue layering but omit last layer of cheese.Bake at 350 for 20 minutes. Remove and add remaining cheese.Bake for 10 more minutes or until cheese is gooey.Best if made the day before and then served the next day. If doing so, leave off cheese until right before serving. Makes 8 servings.Serving Size: Makes 6 generous servingsNumber of Servings: 6Recipe submitted by SparkPeople user SNAPPY_MOM.


What's The Nutritional Info For Low Carb Cabbage Roll Casserole?

The nutritional information for Low Carb Cabbage Roll Casserole is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 326.8
  • Total Fat: 18.2 g
  • Cholesterol: 78.7 mg
  • Sodium: 424.0 mg
  • Total Carbs: 11.3 g
  • Dietary Fiber: 3.5 g
  • Protein: 27.2 g

What Dietary Needs Does Low Carb Cabbage Roll Casserole Meet?

The dietary needs meet for Low Carb Cabbage Roll Casserole is Low Carb


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