Beef / Pork

Meaty Penne Casserole takes 15 minutes to prepare.

Meaty Penne Casserole takes 15 minutes to cook.

Meaty Penne Casserole makes 12 servings.

The ingredients for Meaty Penne Casserole are:

1 lbs of Round Beef Steak
1 (14.5 oz) can of Cream Corn
1 (14.5 oz) can of Diced Tomatoes
1 (14.5 oz) can of Sliced Carrots
1 (14.5 oz) can of Green Beans
1 small box of whole wheat penne pasta
2 Tbsp of Sour Cream
1/2 cup of Mozzarella Cheese
Chili Powder and Garlic powder to suit yourself

Here is how you make Meaty Penne Casserole:

1) pre-heat the oven to 3502) Cook pasta per directions on the box3) Cook the meat and cut into small cubes4) Combine the corn, carrots, tomatoes, beans, sour cream, garlic powder, and chili powder in a mixing bowl.5) Layer the bottom of a casserole dish with the pasta, add in the meat, and then top with the vegetable mixture.6) Cook for 25 minutes.7) Take the dish out and sprinkle the cheese on top and then put the dish back in the oven for an additional five minutes.8) Enjoy Number of Servings: 12Recipe submitted by SparkPeople user CJOHNSONKY.

The nutritional information for Meaty Penne Casserole is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 221.5

• Total Fat: 3.9 g
• Cholesterol: 26.5 mg
• Sodium: 314.3 mg
• Total Carbs: 30.6 g
• Dietary Fiber: 4.4 g
• Protein: 16.1 g