The recipe Keto Connect Pizza Casserole

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Keto Connect Pizza Casserole recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Keto Connect Pizza Casserole!

Keto Connect Pizza Casserole

Keto Connect Pizza Casserole Recipe
Keto Connect Pizza Casserole

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What Course Is Keto Connect Pizza Casserole?

Keto Connect Pizza Casserole is for Dinner.


How Long Does Keto Connect Pizza Casserole Recipe Take To Prepare?

Keto Connect Pizza Casserole takes 10 minutes to prepare.


How Long Does Keto Connect Pizza Casserole Recipe Take To Cook?

Keto Connect Pizza Casserole takes 20 minutes to cook.


How Many Servings Does Keto Connect Pizza Casserole Recipe Make?

Keto Connect Pizza Casserole makes 4 servings.


What Are The Ingredients For Keto Connect Pizza Casserole Recipe?

The ingredients for Keto Connect Pizza Casserole are:

0.50 tsp Pepper, black
1 medium (2-1/2" dia) Onions, raw
1 cup Rao’s homemade marinara sauce
5 sausage Trader Joes Uncooked Chicken Sicilian Sausage
1 cup Kraft Italian Five Cheese blend shredded cheese
1 cup Trader Joes shredded mozzarella
1.25 serving Baby Bella Mushrooms (3 oz)
24 oz trader joes cauliflower florets (by DEBRA172)
2 oz Boar?s Head Turkey Pepperoni


How Do I Make Keto Connect Pizza Casserole?

Here is how you make Keto Connect Pizza Casserole:

Preheat oven to 375 degrees F.Pour 2 inches of water into a large saucepan set over medium-high heat. Place a steamerbasket inside and add the cauliflower florets. Cover and steam for 5-6 minutes, or until thecauliflower is tender but still slightly firm.Meanwhile, large cast iron skillet to medium high heat. Add sausage and break apart using a wood spoon. Once partially cooked, add the onion, and mushroom and saute until browned and everything is cooked through, 5-7 minutes.Add garlic and cook 1 additional minute, until fragrant.Add pasta sauce to skillet. Season with 2 teaspoons Italian seasoning, salt, and pepper, stirring well (if using unseasoned sausage).Add the cauliflower to the skillet and stir to combine. Remove from heat and sprinkle the top evenly with mozzarella cheese. Evenly place pepperoni (or desired toppings) on top of the cheese.Bake, uncovered, for 10-12 minutes or until cheese is melted and the edges are golden brown. Sprinkle with remaining Italian seasoning and serve.Serving Size:?Makes 4-6 servings or 1 large cast iron skillet full


What's The Nutritional Info For Keto Connect Pizza Casserole?

The nutritional information for Keto Connect Pizza Casserole is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 519.9
  • Total Fat: 31.6 g
  • Cholesterol: 150.0 mg
  • Sodium: 1,540.6 mg
  • Total Carbs: 17.2 g
  • Dietary Fiber: 4.9 g
  • Protein: 48.3 g

What Dietary Needs Does Keto Connect Pizza Casserole Meet?

The dietary needs meet for Keto Connect Pizza Casserole is Low Carb


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