Beef / Pork

Lentil Pork casserole is for Dinner.

Lentil Pork casserole takes 40 minutes to prepare.

Lentil Pork casserole takes 60 minutes to cook.

Lentil Pork casserole makes 16 servings.

The ingredients for Lentil Pork casserole are:

1lb lean pork cut up small
2 cups dry lentils
3 cloves garlic minced
2 onions chopped
1-26oz. box Pomi strained tomatoes (no salt added)
2 bay leaves
1 lb. frozen corn
2 tsp No Salt
1 tsp black pepper
1 cup frozen red and green peppers
1.50 cups sliced carrots
5 stalks celery sliced

Here is how you make Lentil Pork casserole:

cook lentil for 20minutes in large potsimmer all other ingredients in separate pot for 20 min.Mix all in one pot and simmer for 30 min.Serve over brown rice (not calculated)Serving Size:?makes 16 1 cup servings or 32 1/2 cup servingsNumber of Servings: 16Recipe submitted by SparkPeople user CAPECODDOGFISH.

The nutritional information for Lentil Pork casserole is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 74.1

• Total Fat: 0.6 g
• Cholesterol: 4.1 mg
• Sodium: 29.8 mg
• Total Carbs: 13.7 g
• Dietary Fiber: 16.9 g
• Protein: 4.8 g