Beef / Pork

Sausage and Cauliflower Casserole is for Breakfast.

Sausage and Cauliflower Casserole takes 15 minutes to prepare.

Sausage and Cauliflower Casserole takes 50 minutes to cook.

Sausage and Cauliflower Casserole makes 10 servings.

The ingredients for Sausage and Cauliflower Casserole are:

8 large Egg, fresh, whole, raw
1 cup, fluid (yields 2 cups whip Heavy Whipping Cream
16 oz Ground Pork Sausage, Lean cooked, drained
1 Cup Earthly Choice Cauliflower Rice
1 tsp Salt
1 tsp Pepper, black
4 oz Parmesan Cheese, grated
1.5 cup Cheese - Classic mozzarella shredded cheese
227 grams Crushed Tomatoes (8 oz)

Here is how you make Sausage and Cauliflower Casserole:

Brown sausage.Whip together eggs & cream.Place all ingredients, except mozzarella cheese, in a greased 9x13 pan. Pour egg mixture over it. Top with the cheese. Bake at 350 for 55 minutes. (The original mixture said bake for 40 minutes but the insides weren't done so I gave it an extra 15.)Serving Size: Makes 10 servingsNumber of Servings: 10Recipe submitted by SparkPeople user JOCYMC1956.

The nutritional information for Sausage and Cauliflower Casserole is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 436.2

• Total Fat: 27.1 g
• Cholesterol: 227.4 mg
• Sodium: 1,163.6 mg
• Total Carbs: 5.4 g
• Dietary Fiber: 0.9 g
• Protein: 22.0 g

The dietary needs meet for Sausage and Cauliflower Casserole is Low Carb