Beef / Pork

Zucchini and Sausage Casserole is for Dinner.

Zucchini and Sausage Casserole takes 20 minutes to prepare.

Zucchini and Sausage Casserole takes 25 minutes to cook.

Zucchini and Sausage Casserole makes 7 servings.

The ingredients for Zucchini and Sausage Casserole are:

1 lb ground pork sausage
1 1/2 c instant brown rice...uncooked
2c zucchini diced
1/2 c onion sliced thinly
16 oz stewed tomatoes
1 c hot water
1t mustard
1t garlic salt
1/8 t pepper
1C shredded Cheddar Cheese

Here is how you make Zucchini and Sausage Casserole:

Brown sausage in a large skillet over medium heat. Drain, reserving Tablespoons drippings in skillet. Return sausage to skillet; add rice, zucchini and onion. Cook and stir until zucchini and onion are tender. Add remaining ingrediens except cheese; bring to a boil. Cover; reduce heat and simmer for 5 minutes. Top with cheese; cover again until cheese is melted. Serving Size: 7Number of Servings: 7Recipe submitted by SparkPeople user KATJAMN.

The nutritional information for Zucchini and Sausage Casserole is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 436.4

• Total Fat: 31.0 g
• Cholesterol: 62.7 mg
• Sodium: 629.2 mg
• Total Carbs: 22.4 g
• Dietary Fiber: 2.1 g
• Protein: 14.9 g