Beef / Pork

One Pan Taco Casserole takes several minutes to prepare.

One Pan Taco Casserole takes several minutes to cook.

One Pan Taco Casserole makes 8 servings.

The ingredients for One Pan Taco Casserole are:

1 lb ground beef
2 Tbsp olive oil
1/2 onion
1 tsp salt
1/2 tsp pepper
8 oz rotini pasta
2 c chicken broth
2 c diced tomatoes
1 c tomato sauce
2 Tbsp sour cream
1 tsp garlic powder
2 tsp chili powder
1 tsp paprika
1 c cheddar cheese
2 tsp cumin

Here is how you make One Pan Taco Casserole:

Saute onions in oil over medium heat.Add ground beef and brown. Season with salt and pepper.Add tomatoes, tomato sauce, chicken broth, pasta, and seasonings.Bring to simmer, cover and cook 12-15 minutes.Remove from heat and stir in sour cream and cheese. Stir to melt/incorporate, cool and serve.Serving Size: Makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user FITMOMMYFIRST.

The nutritional information for One Pan Taco Casserole is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 364.3

• Total Fat: 21.5 g
• Cholesterol: 60.0 mg
• Sodium: 831.6 mg
• Total Carbs: 27.8 g
• Dietary Fiber: 4.6 g
• Protein: 18.1 g