The recipe Taco Casserole Lite

Made From Scratch Recipes

Taco Casserole Lite recipe is a meal that takes several minutes to make. If you enjoy for , you will like Taco Casserole Lite!

Taco Casserole Lite

Taco Casserole Lite Recipe
Taco Casserole Lite

How Long Does Taco Casserole Lite Recipe Take To Prepare?

Taco Casserole Lite takes several minutes to prepare.


How Long Does Taco Casserole Lite Recipe Take To Cook?

Taco Casserole Lite takes several minutes to cook.


How Many Servings Does Taco Casserole Lite Recipe Make?

Taco Casserole Lite makes 8 servings.


What Are The Ingredients For Taco Casserole Lite Recipe?

The ingredients for Taco Casserole Lite are:

Ground beef, lean, 8 oz (remove)
Cheddar Cheese, 1 cup, shredded (remove)
Beans, black, 3.34 cup (remove)
Beans, red kidney, 3.34 cup (remove)
Yellow Sweet Corn, Canned, 2 can (12 oz) yields (remove)
Onions, raw, 0.25 medium (2-1/2" dia) (remove)
Chili powder, 1 tbsp (remove)
*Cumin - ground (1 tsp), 1 tsp (remove)
Garlic powder, 0.5 tsp (remove)
Salt, 1 tsp (remove)
Pepper, black, 0.5 tsp (remove)


How Do I Make Taco Casserole Lite?

Here is how you make Taco Casserole Lite:

Serving Size: Makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user HONEYLOVE02.


What's The Nutritional Info For Taco Casserole Lite?

The nutritional information for Taco Casserole Lite is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 361.8
  • Total Fat: 11.9 g
  • Cholesterol: 35.8 mg
  • Sodium: 877.3 mg
  • Total Carbs: 44.3 g
  • Dietary Fiber: 14.4 g
  • Protein: 21.9 g

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