The recipe Mini Crustless Ham and Cheese quiche

Made From Scratch Recipes

Mini Crustless Ham and Cheese quiche recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Mini Crustless Ham and Cheese quiche!

Mini Crustless Ham and Cheese quiche

Mini Crustless Ham and Cheese quiche Recipe
Mini Crustless Ham and Cheese quiche

What Course Is Mini Crustless Ham and Cheese quiche?

Mini Crustless Ham and Cheese quiche is for Breakfast.


How Long Does Mini Crustless Ham and Cheese quiche Recipe Take To Prepare?

Mini Crustless Ham and Cheese quiche takes several minutes to prepare.


How Long Does Mini Crustless Ham and Cheese quiche Recipe Take To Cook?

Mini Crustless Ham and Cheese quiche takes several minutes to cook.


How Many Servings Does Mini Crustless Ham and Cheese quiche Recipe Make?

Mini Crustless Ham and Cheese quiche makes 6 servings.


What Are The Ingredients For Mini Crustless Ham and Cheese quiche Recipe?

The ingredients for Mini Crustless Ham and Cheese quiche are:

2 large egg
1/4 c. egg substitute
1/4 cup low fat shredded cheddar cheese
3 oz. chopped deli ham
dash of salt & pepper


How Do I Make Mini Crustless Ham and Cheese quiche?

Here is how you make Mini Crustless Ham and Cheese quiche:

Preheat oven to 350.Spray 6 muffin tins (regular size) with Pam.Combine all ingredients. Divide mixture into 6 muffin tins.Bake for 15 - 20 minutes or until egg mixture is set and quiches are golden.Number of Servings: 6Recipe submitted by SparkPeople user DTLENTZ.


What's The Nutritional Info For Mini Crustless Ham and Cheese quiche?

The nutritional information for Mini Crustless Ham and Cheese quiche is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 53.0
  • Total Fat: 2.4 g
  • Cholesterol: 78.2 mg
  • Sodium: 179.9 mg
  • Total Carbs: 0.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 6.7 g

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