Beef / Pork

Mini Ham 'n' Cheese Frittatas is for Breakfast.

Mini Ham 'n' Cheese Frittatas takes 15 minutes to prepare.

Mini Ham 'n' Cheese Frittatas takes 25 minutes to cook.

Mini Ham 'n' Cheese Frittatas makes 8 servings.

The ingredients for Mini Ham 'n' Cheese Frittatas are:

1/4 pound cubed fully cooked lean ham
1 cup (4 ounces) shredded cheddar cheese
6 eggs
4 egg whites
3 tablespoons minced chives
2 tablespoons 2% milk
1/4 teaspoon salt
1/4 teaspoon pepper

Here is how you make Mini Ham 'n' Cheese Frittatas:

Divide ham evenly among eight muffin cups coated with cooking spray; top with cheese. In a large bowl, beat eggs and whites. Beat in the chives, milk, salt and pepper. Pour over cheese, filling each muffin cup three-fourths full. Bake at 375° for 22-25 minutes or until a knife inserted near the center comes out clean. Carefully run a knife around edges to loosen; remove from pan. Serve warm. Yield: 8 frittatas. Number of Servings: 8Recipe submitted by SparkPeople user REDHKIRK.

The nutritional information for Mini Ham 'n' Cheese Frittatas is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 129.2

• Total Fat: 8.7 g
• Cholesterol: 176.5 mg
• Sodium: 269.5 mg
• Total Carbs: 1.2 g
• Dietary Fiber: 0.0 g
• Protein: 10.7 g