Beef / Pork

Baked Chicken is for Dinner.

Baked Chicken takes 10 minutes to prepare.

Baked Chicken takes 60 minutes to cook.

Baked Chicken makes 8 servings.

The ingredients for Baked Chicken are:

1 Young Chicken (or one Chicken)

3? Cups Water

12 (1? Inch) Celery

12 Baby Carrots

1 Large Onion, cut into 8 Pieces

1 Lemon, cut into rings

1 Tablespoon Garlic Powder

1 Tablespoon Onion Powder

1 Tablespoon Poultry Seasoning

1 Teaspoon Ginger

? Cup White Wine

1 Tablespoon Black Pepper

Here is how you make Baked Chicken:

Spray a large pan, or roasting pan place a fully thawed Chicken, push under the skin with your fingers. Don?t poke through the skin, then move to the Drum sticks and do the same things. Fill under the skin and the cavity of the chicken with lemon, carrots, celery. Then place the onion around the chicken, and if you have any left put some in the cavity, and even under the skin. In a small bowl combine the spices, then sprinkle it in the chicken, under the skin, and on the top. If any veggies left spread around the chicken and use the last of the spice on the veggies. Put the water and wine into the pan, then foil, or cover with a lid and bake for one hour.Serving Size: 8 Oz Chicken about 1 Cup cooked VeggiesNumber of Servings: 8Recipe submitted by SparkPeople user LILITHIA.

The nutritional information for Baked Chicken is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 72.0

• Total Fat: 2.8 g
• Cholesterol: 15.6 mg
• Sodium: 43.0 mg
• Total Carbs: 5.8 g
• Dietary Fiber: 1.3 g
• Protein: 4.1 g