Beef / Pork

pulled beef and chicken is for Dinner.

pulled beef and chicken takes 30 minutes to prepare.

pulled beef and chicken takes 300 minutes to cook.

pulled beef and chicken makes 6 servings.

The ingredients for pulled beef and chicken are:

2 lbs. beef
2 lbs. chicken breast
3 cup bbq sauce
1 cup water
1/2 tp salt
1/2 tp pepper

Here is how you make pulled beef and chicken:

add bbq sauce and watersalt and pepper add both chicken and beef togather and slow cook in a slow cooker or a pot on low to medium heat and let simmer all day till ready to eat use buns or eat as is eahter way very good and fillingmost of all enjoyNumber of Servings: 6Recipe submitted by SparkPeople user LOGEN32.

The nutritional information for pulled beef and chicken is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 115.1

• Total Fat: 2.1 g
• Cholesterol: 58.2 mg
• Sodium: 60.5 mg
• Total Carbs: 0.0 g
• Dietary Fiber: 0.0 g
• Protein: 22.5 g

The dietary needs meet for pulled beef and chicken is Low Fat