The recipe Quinoa, Vegs, Chicken and Beef

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Quinoa, Vegs, Chicken and Beef recipe is a meal that takes several minutes to make. If you enjoy for , you will like Quinoa, Vegs, Chicken and Beef!

Quinoa, Vegs, Chicken and Beef

Quinoa, Vegs, Chicken and Beef Recipe
Quinoa, Vegs, Chicken and Beef

How Long Does Quinoa, Vegs, Chicken and Beef Recipe Take To Prepare?

Quinoa, Vegs, Chicken and Beef takes several minutes to prepare.


How Long Does Quinoa, Vegs, Chicken and Beef Recipe Take To Cook?

Quinoa, Vegs, Chicken and Beef takes several minutes to cook.


How Many Servings Does Quinoa, Vegs, Chicken and Beef Recipe Make?

Quinoa, Vegs, Chicken and Beef makes 6 servings.


What Are The Ingredients For Quinoa, Vegs, Chicken and Beef Recipe?

The ingredients for Quinoa, Vegs, Chicken and Beef are:

1 c quinoa
2 c carrots and string beans
1 onion
200g chicken breast no skin
200g beef


How Do I Make Quinoa, Vegs, Chicken and Beef?

Here is how you make Quinoa, Vegs, Chicken and Beef:

Number of Servings: 6Recipe submitted by SparkPeople user BRENNERDOC.


What's The Nutritional Info For Quinoa, Vegs, Chicken and Beef?

The nutritional information for Quinoa, Vegs, Chicken and Beef is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 160.4
  • Total Fat: 3.8 g
  • Cholesterol: 31.0 mg
  • Sodium: 46.7 mg
  • Total Carbs: 14.4 g
  • Dietary Fiber: 2.0 g
  • Protein: 17.3 g

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