Beef / Pork

Curried Chicken (GF) is for Dinner.

Curried Chicken (GF) takes 10 minutes to prepare.

Curried Chicken (GF) takes 10 minutes to cook.

Curried Chicken (GF) makes 6 servings.

The ingredients for Curried Chicken (GF) are:

1/2 C Chopped Onion
1 C Potato Chopped
1 T EVOO
3 T GF All Purpose Flour
2 T Curry Powder
1/2 tsp Ground Ginger
1/2 tsp Salt
1 C Low Sodium Chicken Stock
1 C Milk
1 1/2 C Chopped, cooked chicken breast
1 Medium Apple, chopped

Here is how you make Curried Chicken (GF):

Saute the onion and potato in the butter and oil till softened. Add the flour and spices. Stir in the milk and the chicken stock, bring to a boil until thickened. Add the chicken and apples and cook till heated through.Serve over rice or noodles.Serving Size: Makes 6 1 Cup ServingsNumber of Servings: 6Recipe submitted by SparkPeople user TRAVELLER3.

The nutritional information for Curried Chicken (GF) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 225.8

• Total Fat: 7.3 g
• Cholesterol: 39.2 mg
• Sodium: 553.6 mg
• Total Carbs: 24.5 g
• Dietary Fiber: 3.2 g
• Protein: 15.6 g

Curried Chicken (GF) is Indian cuisine.

The dietary needs meet for Curried Chicken (GF) is Gluten Free