Beef / Pork

Chicken Fried Steak and batter-Luke's recipe is for Dinner.

Chicken Fried Steak and batter-Luke's recipe takes 10 minutes to prepare.

Chicken Fried Steak and batter-Luke's recipe takes 60 minutes to cook.

Chicken Fried Steak and batter-Luke's recipe makes 17 servings.

The ingredients for Chicken Fried Steak and batter-Luke's recipe are:

Milk, 1%, .5 cup
Egg, fresh, 2 large
*Colgin Liquid Smoke, 1 tsp
*Flour, white, 2 cup
Bad Byron's Butt Rub-Barbeque Seasoning SS-.25 Tsp, 96 serving
*Beef - Minute Steak lean - 5oz - 142g, 17 serving

Here is how you make Chicken Fried Steak and batter-Luke's recipe:

mix egg, milk, and liquid smoke together in bowl, then mix flour and butt rub in a seal-able plastic bag. soak each piece of meat in liquid mixture and then put in baggie and shake. Then pan fry in oil flipping to fry both sides evenly. Then bake for approx 30 to 40 min. Turning half way through.Serving Size: Makes approx 17 servings (depending on the cut of meat)Number of Servings: 17Recipe submitted by SparkPeople user CHRISSYC2B.

The nutritional information for Chicken Fried Steak and batter-Luke's recipe is:

• Servings Per Recipe: 17
• Amount Per Serving
• Calories: 245.0

• Total Fat: 8.8 g
• Cholesterol: 92.1 mg
• Sodium: 1,473.6 mg
• Total Carbs: 11.6 g
• Dietary Fiber: 0.4 g
• Protein: 30.5 g