Beef / Pork

Pork King a la Squash Chicken takes 15 minutes to prepare.

Pork King a la Squash Chicken takes 15 minutes to cook.

Pork King a la Squash Chicken makes 4 servings.

The ingredients for Pork King a la Squash Chicken are:

3 cups pork cubed
1 cup chopped mushrooms
1/2 cup chopped onion
1 red pepper diced
1 tbsp canola oil
4 garlic cloves
1/4 cup diced celery (or broccoli slaw)
1.5 cups diced butternut squash
1/2 cup rice milk

Here is how you make Pork King a la Squash Chicken:

heat oil in large skillet. add mushrooms, onion, peppers, garlic, celery and saute until soft. Put squash, sauteed veggies, rice milk into food processor and puree. In the meantime add pork to hot skillet and cook through. Add pureed veggies to pan and mix well. Salt and Pepper to taste. Serve over rice or pasta.Number of Servings: 4Recipe submitted by SparkPeople user CONFOUNDIT.

The nutritional information for Pork King a la Squash Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 215.8

• Total Fat: 11.7 g
• Cholesterol: 38.3 mg
• Sodium: 218.4 mg
• Total Carbs: 16.6 g
• Dietary Fiber: 1.2 g
• Protein: 17.1 g