Beef / Pork

Beef and Bean Chili from scratch is for Dinner.

Beef and Bean Chili from scratch takes 15 minutes to prepare.

Beef and Bean Chili from scratch takes 480 minutes to cook.

Beef and Bean Chili from scratch makes 8 servings.

The ingredients for Beef and Bean Chili from scratch are:

1 lb ground beef, turkey or chicken (I used ground beef in this recipe)
1 15 oz can Kidney Beans with juice
1 15.5 oz can Cannellini Beans
2 - 8oz cans tomato sauce
1 14.5 oz can Diced Tomatoes
1 cup chopped Onions
1/2 cup chopped Green Peppers (bell peppers),
3 cloves minced Garlic
few dashes Tabasco Sauce
1/5 cup water

from scratch chili seasoning
grated chocolate
Cilantro if desired
grated cheese if desired.

Here is how you make Beef and Bean Chili from scratch:

Brown ground meat in skillet, drain, add garlic and saute a few minutes. Add 2 TBS home made chili sesasoning and mix well.While beef is cooking, place chopped onions, bell pepper, beans, diced tomatos and sauce, tabasco in a crock pot sprayed with non stick cooking spray. Mix well.Add 2 TBS of chili seasoning and mix again.Add cooked beef and mix well. Season to taste.I added 1/2 square finely grated chili chocolate square for something different.Cook on high for 6-8 hours.Serve topped with cilantro or cheese.1 serving can equal 1 cup or 2 cups. USE COMMON SENSE WHEN ESTIMATING A SERVING SIZE!Number of Servings: 8Recipe submitted by SparkPeople user RD03875.

The nutritional information for Beef and Bean Chili from scratch is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 208.2

• Total Fat: 11.8 g
• Cholesterol: 42.5 mg
• Sodium: 149.0 mg
• Total Carbs: 12.7 g
• Dietary Fiber: 3.4 g
• Protein: 12.7 g