Beef / Pork

Black Bean and Butternut Squash Chili (Oxygen Mag) is for Dinner.

Black Bean and Butternut Squash Chili (Oxygen Mag) takes 20 minutes to prepare.

Black Bean and Butternut Squash Chili (Oxygen Mag) takes several minutes to cook.

Black Bean and Butternut Squash Chili (Oxygen Mag) makes 8 servings.

The ingredients for Black Bean and Butternut Squash Chili (Oxygen Mag) are:

Onions, raw, 1 medium (2-1/2" dia) (remove)
Stewed Tomatoes, Canned, No salt, 6 Cup (remove)
Butternut Squash, 4 cup, cubes (remove)
Beans, black, 3 cup (remove)
*Bison Meat, 1 lb (remove)
Basil, 2 tbsp (remove)
Oregano, ground, 1 tbsp (remove)
*Cumin seed, 1 tbsp (remove)
Pepper, black, .5 tbsp (remove)
Chili powder, 1 tbsp (remove)
*Potassium Chloride, Nu salt, salt substitute, 1/4 tsp, 3 serving (remove)
Pepper, red or cayenne, .125 tsp (remove)
Water, tap, 2 cup (8 fl oz) (remove)

Here is how you make Black Bean and Butternut Squash Chili (Oxygen Mag):

Put all veggies in crockpot, add meat water and spices, cook on low for 8 hours or high for 4 hours.Goes great with clean cornbread cake!Serving Size: 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user ANJI_RAE.

The nutritional information for Black Bean and Butternut Squash Chili (Oxygen Mag) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 258.4

• Total Fat: 2.2 g
• Cholesterol: 35.2 mg
• Sodium: 120.0 mg
• Total Carbs: 42.2 g
• Dietary Fiber: 12.6 g
• Protein: 21.2 g