Beef / Pork

chili bean chili takes 10 minutes to prepare.

chili bean chili takes 20 minutes to cook.

chili bean chili makes 8 servings.

The ingredients for chili bean chili are:

1 tbsp vegetable oil
1 cup chopped onion
1 cup chopped green pepper
1 tsp minced garlic
1 lb ground beef, cooked and rinsed
2 (14.5 oz) canned diced tomatoes
1-1/2 tbsp chili powder
1 tsp cumin
1/2 tsp pepper
1 tbsp granulated beef bullion
1 dash salt
2 can chili beans
2 cup water

Here is how you make chili bean chili:

Heat the oil in a large skillet over medium heat, and saute' the onion, bell pepper, and garlic until tender. Stir in the beef, and cook until evenly brown. Mix in tomatoes, and chili beans. Stir in beef bullion and water. Season with chili powder, cumin, pepper, and salt. Reduce heat to low, cover, and simmer 20 minutes or put in slow cooker. If desired service with shredded cheddar cheese.Serving Size: makes 8 (1) cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user GENE_MINGO.

The nutritional information for chili bean chili is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 302.0

• Total Fat: 14.5 g
• Cholesterol: 42.5 mg
• Sodium: 820.1 mg
• Total Carbs: 26.9 g
• Dietary Fiber: 7.6 g
• Protein: 17.4 g