Beef / Pork

Pork and Black Bean Chili takes 25 minutes to prepare.

Pork and Black Bean Chili takes several minutes to cook.

Pork and Black Bean Chili makes 6 servings.

The ingredients for Pork and Black Bean Chili are:

2 1tsp Canola Oil
16 oz Ground Pork
1 medium (2-1/2" dia) Onions, raw
1 large (2-1/4 per lb, approx 3- Sweet peppers (bell)
2 clove Garlic
3.5 cup Del Monte Diced Tomatoes, No Salt Added
3.5 cup Goya Black Beans
2 cup kernels Yellow Sweet Corn, Frozen
2 tbsp Pompeian Gourmet Red Wine Vinegar 1tbsp
2 tsp Chili powder
.33 tbsp *McCormick ground cumin (by CHGOMOMMA)
1 tsp Oregano, ground
.12 tsp Salt
.25 tsp Pepper, black

Here is how you make Pork and Black Bean Chili:

Heat oil over medium heat. Dear pork, drain fat and remove to plate. Add onion, pepper and garlic. Cook until slightly softened. Stir in spices. Stir in vinegar, tomatoes, beans, and corn. Simmer until slightly thickened. Add pork back and cook for 5 minutes.Serving Size: 8 servingsNumber of Servings: 6Recipe submitted by SparkPeople user HARICOTSV2.

The nutritional information for Pork and Black Bean Chili is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 445.6

• Total Fat: 18.5 g
• Cholesterol: 71.0 mg
• Sodium: 709.5 mg
• Total Carbs: 46.4 g
• Dietary Fiber: 12.1 g
• Protein: 31.2 g