Beef / Pork

Tim's Black Bean and Lentil Chili is for Dinner.

Tim's Black Bean and Lentil Chili takes several minutes to prepare.

Tim's Black Bean and Lentil Chili takes several minutes to cook.

Tim's Black Bean and Lentil Chili makes 18 servings.

The ingredients for Tim's Black Bean and Lentil Chili are:

2 lbs ground beef, boiled
1 28 oz can Tomato Sauce
1 28 oz can Diced Tomatoes
1 28 oz can Plum Tomatoes
1 16 oz can Tomato Sauce
2 16 oz can black beans
1 cup dry lentil beans
2 onion
1 garlic clove
2 Tbs chili powder (or to taste)
salt and pepper to taste

Here is how you make Tim's Black Bean and Lentil Chili:

Boil ground meat and drain, add onion and garlic cook until softenedAdd all canned ingredients, lentil beans and spices. Cook on medium for 1 hour on medium heat.Makes about 18, 1-cup servingsNumber of Servings: 18Recipe submitted by SparkPeople user QUICHELAPOODLE.

The nutritional information for Tim's Black Bean and Lentil Chili is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 269.2

• Total Fat: 11.0 g
• Cholesterol: 37.8 mg
• Sodium: 754.6 mg
• Total Carbs: 25.2 g
• Dietary Fiber: 6.3 g
• Protein: 15.7 g

The dietary needs meet for Tim's Black Bean and Lentil Chili is Low Fat