Beef / Pork

Chili with Kidney Beans is for Dinner.

Chili with Kidney Beans takes several minutes to prepare.

Chili with Kidney Beans takes several minutes to cook.

Chili with Kidney Beans makes 6 servings.

The ingredients for Chili with Kidney Beans are:

1.25 lbs Extra Lean Ground Beef
1 Medium Onion, chopped
1 680 ml can Low Sodium Tomato Sauce
1 398ml can Red Kidney Beans
1 Tbsp minced prepared garlic
2 tsp Chili Powder

Here is how you make Chili with Kidney Beans:

Brown ground beef together with onions and garlic over med-high heat. Once all pink is gone, drain off fat. Add tomato sauce, beans, and chili powder, reduce heat and simmer for 15 minutes to combine flavors. Serve.Serving Size: Serves 6Number of Servings: 6Recipe submitted by SparkPeople user SUNSHINEJL.

The nutritional information for Chili with Kidney Beans is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 404.2

• Total Fat: 22.1 g
• Cholesterol: 86.3 mg
• Sodium: 912.4 mg
• Total Carbs: 22.4 g
• Dietary Fiber: 7.2 g
• Protein: 29.2 g