Beef / Pork

healthified salsa beef chili is for Dinner.

healthified salsa beef chili takes 20 minutes to prepare.

healthified salsa beef chili takes 50 minutes to cook.

healthified salsa beef chili makes 8 servings.

The ingredients for healthified salsa beef chili are:

1 lb lean grund beef
1 large onion, chopped
2 clloves garlic chopped
19 oz organic no salt added diced tomatoes, undrained
16 oz organic medium salsa
30 oz red kidney beans
2 T chili powder
1 tsp cumin
1 tsp sugar

Here is how you make healthified salsa beef chili:

In 4 qt dutch oven cook onions and beef overmed high heat until meat is thoroughly cooked; drain. Return to stove, add garlic cook and stir 1 minute. Stir in remaining ingredients, reduce heat to low and sinmer 30 minutes stirring occassionally til thickened.Serving Size: 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user SUMVANNAHH.

The nutritional information for healthified salsa beef chili is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 323.2

• Total Fat: 10.7 g
• Cholesterol: 38.8 mg
• Sodium: 1,066.4 mg
• Total Carbs: 35.8 g
• Dietary Fiber: 13.1 g
• Protein: 21.1 g