Beef / Pork

Lisa's Low Fat Beef Chili is for Dinner.

Lisa's Low Fat Beef Chili takes 20 minutes to prepare.

Lisa's Low Fat Beef Chili takes 240 minutes to cook.

Lisa's Low Fat Beef Chili makes 5 servings.

The ingredients for Lisa's Low Fat Beef Chili are:

80/20 ground beef chuck, 12 oz (remove)
*Beans, Kidney beans dark red 3 serv can, 3 serving (remove)
*Del Monte Petite Cut Diced Tomatoes, 1 cup (remove)
*1 cup onion chopped, 1 serving (remove)
Yellow Sweet Corn, Canned, 1.5 cup (remove)
Jalapeno Peppers, 1 pepper (remove)
Tomato Sauce, .5 cup (remove)
1 Med. Green Bell Pepper, 1 serving (remove)
Garlic, 2 clove (remove)
Lime Juice, 2 lime yields (remove)
Tabasco Sauce, 1 tsp (remove)
Cilantro, raw, 1 tbsp (remove)

Here is how you make Lisa's Low Fat Beef Chili:

brown beef in dutch over and pour off fat. add all ingredients to taste. slow cook for 2-3 hours or longer if in slow cooker.Serving Size: About 1.5 cupsNumber of Servings: 5Recipe submitted by SparkPeople user BITHOO.

The nutritional information for Lisa's Low Fat Beef Chili is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 329.0

• Total Fat: 13.2 g
• Cholesterol: 42.0 mg
• Sodium: 764.4 mg
• Total Carbs: 35.4 g
• Dietary Fiber: 8.7 g
• Protein: 20.2 g

Lisa's Low Fat Beef Chili is Mexican cuisine.