Beef / Pork

Bob's chili is for Dinner.

Bob's chili takes 30 minutes to prepare.

Bob's chili takes 240 minutes to cook.

Bob's chili makes 8 servings.

The ingredients for Bob's chili are:

Beans, pinto, 800 grams
*Green Chili Peppers, canned, 1 cup
Tomato Sauce, 2 cup
*Del Monte Petite Cut Diced Tomatoes, 1.75 cup
Onions, raw, 1 medium (2-1/2" dia)
*Italian Sausage, pork, 1 link, 4/lb
Beef, round steak, 18 oz
Water, bottled, .5 serving
Garlic, 4 cloves
Chili powder, .5 tsp
*Cumin seed, .5 tsp
Oregano, ground, .5 tsp
Cheddar Cheese, .25 cup, shredded

Here is how you make Bob's chili:

Cut beef into 1/2 inch piecescook beef till it is about half donepour beef into crock pot at low levelpinch sausage out of wraping into fry pan cook till half donepour sausage into crock potopen and drain 2 cans of pinto beansdice onion add both pinto beans and onionsdrain and add dices tomatoesadd can of green chileschop and add garlicadd to cans of tomatoe sause (small can)add 1 tomatoe sauce can of water add seasonings and cook on high for 1 hour, turn down to low and cook aditional time till done.scoop one cup into a bowl and and cheese...enjoyServing Size: 1 cupNumber of Servings: 8Recipe submitted by SparkPeople user CHARZANKA.

The nutritional information for Bob's chili is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 327.1

• Total Fat: 8.9 g
• Cholesterol: 50.8 mg
• Sodium: 898.0 mg
• Total Carbs: 35.6 g
• Dietary Fiber: 11.1 g
• Protein: 27.3 g

The dietary needs meet for Bob's chili is Low Carb