Beef / Pork

Meredith's Lowfat Chili is for Dinner.

Meredith's Lowfat Chili takes 15 minutes to prepare.

Meredith's Lowfat Chili takes 30 minutes to cook.

Meredith's Lowfat Chili makes 16 servings.

The ingredients for Meredith's Lowfat Chili are:

2 pounds ground beef
3 cans crushed tomatoes
3 cans red kidney beans
4 cans tomato sauce
3 large green peppers
1 large red onion

Here is how you make Meredith's Lowfat Chili:

Cook green peppers, onions and ground beef in pan until meat is cooked through and onions and peppers are soft. Drain off all fat from the meat and dispose of. Add chili spices as desired (for this large batch I use 3 packets of Brooks mild chili seasoning together with additional chili pepper). Mix spices in with meat, peppers and onions. Add crushed (chunks) tomatoes, tomato sauce and kidney beans and bring to a boil and simmer for 20 minutes. Divide out portions and freeze extras.Serving Size: Makes 16 2.5 cup servingsNumber of Servings: 16Recipe submitted by SparkPeople user THEELENMO.

The nutritional information for Meredith's Lowfat Chili is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 281.6

• Total Fat: 14.8 g
• Cholesterol: 46.5 mg
• Sodium: 616.7 mg
• Total Carbs: 20.8 g
• Dietary Fiber: 6.3 g
• Protein: 16.2 g

Meredith's Lowfat Chili is Mexican cuisine.

The dietary needs meet for Meredith's Lowfat Chili is Low Fat