Beef / Pork

Chili, Light Meat is for Dinner.

Chili, Light Meat takes 30 minutes to prepare.

Chili, Light Meat takes 120 minutes to cook.

Chili, Light Meat makes 12 servings.

The ingredients for Chili, Light Meat are:

8 oz Ground beef, lean
.5 cup, chopped Onions, raw
.5 cup, chopped Green Peppers (bell peppers)
2 clove Garlic
850 grams Crushed Tomatoes
1.5 cup Del Monte Petite Cut Diced Tomatoes
1 cup (8 fl oz) Chicken Broth or Bouillon
2 cup (8 fl oz) Water, tap
1 tsp Oregano, ground
4 tbsp Chili powder
1.75 cup Beans, red kidney
1.75 cup Cannellini Beans White Kidney Beans Bushs
1.25 cup Campbell?s Tomato Soup
3 tbsp Canola Oil

Here is how you make Chili, Light Meat:

Saute onion, pepper, garlic in Canola oil. Add ground beef and brown. Add all other ingredients. Simmer till liquid is reduced by one fourth or until desired consistency, about 2-3 hours. Serving Size: Makes 12 1- cup servings.Number of Servings: 12Recipe submitted by SparkPeople user VANBYTHERIVER.

The nutritional information for Chili, Light Meat is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 201.4

• Total Fat: 8.3 g
• Cholesterol: 14.2 mg
• Sodium: 625.2 mg
• Total Carbs: 24.9 g
• Dietary Fiber: 7.3 g
• Protein: 9.8 g