Beef / Pork

Pork Chili - 1 cup serving size takes 10 minutes to prepare.

Pork Chili - 1 cup serving size takes 40 minutes to cook.

Pork Chili - 1 cup serving size makes 6 servings.

The ingredients for Pork Chili - 1 cup serving size are:

1 lb. Ground Pork
1 medium Onion, diced
1.5 Red Pepper, diced
1 stalk Celery, diced
1 Jalape?o Pepper, finely diced
1 Tbsp. Olive Oil

1- 14 oz (398 mL) can Diced Tomatoes
1- 5.5 oz (156 mL) can Tomato Paste
1- 19 oz (540 mL) can Kidney Beans, drained and rinsed

1 tsp. Chili Powder
0.5 tsp. Paprika
0.5 tsp. Cayenne Pepper

Here is how you make Pork Chili - 1 cup serving size:

Saut? veggies in oil in large fry pan until crisp tender. Add pork and cook until no pink remains and a nice brown glaze forms in pan. Stir in seasonings, adjusting amounts to taste. Meanwhile, in a large saucepan combine tomatoes, tomato paste, and beans. Cook over medium- low heat, stirring often. Add pork and veggies, stirring to combine. Deglaze fry pan with 1/4 cup water, add to chili in saucepan. Cook about 15 minutes to blend flavours, stirring often. Enjoy. Serving Size: Makes six 1 cup servings. Number of Servings: 6Recipe submitted by SparkPeople user PEGGIE0203.

The nutritional information for Pork Chili - 1 cup serving size is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 361.5

• Total Fat: 16.4 g
• Cholesterol: 71.0 mg
• Sodium: 722.7 mg
• Total Carbs: 27.6 g
• Dietary Fiber: 9.4 g
• Protein: 27.0 g