The recipe Hearty Pumpkin Chili Recipe

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Hearty Pumpkin Chili Recipe recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Hearty Pumpkin Chili Recipe!

Hearty Pumpkin Chili Recipe

Hearty Pumpkin Chili Recipe Recipe
Hearty Pumpkin Chili Recipe

Chili is simply great for fall and winter warmth! Here's a chili recipe that uses the healthy flavor of pumpkin to give it extra flavor and texture. Enjoy!

What Course Is Hearty Pumpkin Chili Recipe?

Hearty Pumpkin Chili Recipe is for Dinner.


How Long Does Hearty Pumpkin Chili Recipe Recipe Take To Prepare?

Hearty Pumpkin Chili Recipe takes several minutes to prepare.


How Long Does Hearty Pumpkin Chili Recipe Recipe Take To Cook?

Hearty Pumpkin Chili Recipe takes several minutes to cook.


How Many Servings Does Hearty Pumpkin Chili Recipe Recipe Make?

Hearty Pumpkin Chili Recipe makes 4 servings.


What Are The Ingredients For Hearty Pumpkin Chili Recipe Recipe?

The ingredients for Hearty Pumpkin Chili Recipe are:

Ingredients:
1lb ground beef
1 cup onion, chopped
1 cup green pepper, chopped
1 garlic clove, minced
2 (14.5-ounce) cans diced tomatoes
1 cup pumpkin
1 Tbsp chili powder
1 tsp cumin
1/2 tsp pepper
dash salt
1/2 cup grated cheddar cheese [not included in nutritional values]

1/2 cup sour cream[not included in nutritional values]


How Do I Make Hearty Pumpkin Chili Recipe?

Here is how you make Hearty Pumpkin Chili Recipe:

In a frying pan, saute the ground beef, onion, green pepper and garlic until meet is brown. Pour off grease and add in tomatoes, pumpkin, chili powder, cumin, pepper and salt. Mix well. Cover and simmer for 20 minutes. Serve with cheese and sour cream as desired.Number of Servings: 4Recipe submitted by SparkPeople user JEANINECAMP.


What's The Nutritional Info For Hearty Pumpkin Chili Recipe?

The nutritional information for Hearty Pumpkin Chili Recipe is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 384.0
  • Total Fat: 23.6 g
  • Cholesterol: 84.7 mg
  • Sodium: 520.2 mg
  • Total Carbs: 20.3 g
  • Dietary Fiber: 6.2 g
  • Protein: 23.1 g

What Dietary Needs Does Hearty Pumpkin Chili Recipe Meet?

The dietary needs meet for Hearty Pumpkin Chili Recipe is Low Carb


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