The recipe Whole Wheat Chili Mac Skillet

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Whole Wheat Chili Mac Skillet recipe is a meal that takes several minutes to make. If you enjoy for , you will like Whole Wheat Chili Mac Skillet!

Whole Wheat Chili Mac Skillet

Whole Wheat Chili Mac Skillet Recipe
Whole Wheat Chili Mac Skillet

How Long Does Whole Wheat Chili Mac Skillet Recipe Take To Prepare?

Whole Wheat Chili Mac Skillet takes several minutes to prepare.


How Long Does Whole Wheat Chili Mac Skillet Recipe Take To Cook?

Whole Wheat Chili Mac Skillet takes several minutes to cook.


How Many Servings Does Whole Wheat Chili Mac Skillet Recipe Make?

Whole Wheat Chili Mac Skillet makes 9 servings.


What Are The Ingredients For Whole Wheat Chili Mac Skillet Recipe?

The ingredients for Whole Wheat Chili Mac Skillet are:

1 lb ground elk or other very lean ground meat
1 cup cooked red kidney beans
1 small diced onion
1 Tbsp taco seasoning (equal parts oregano, garlic powder, onion powder, chili powder, and cumin)
1 Tbsp Chili powder
2 14 oz cans diced tomatoes (no salt added)
1 14 oz can whole kernel corn (no salt added), drained
1 cup grated Colby Jack cheese


How Do I Make Whole Wheat Chili Mac Skillet?

Here is how you make Whole Wheat Chili Mac Skillet:

Cook pasta according to package instructions. Brown ground meat with onion and spices. Add beans, tomatoes and corn. Stir cooked pasta into meat sauce. Top with cheese and cover. Allow to simmer until cheese melts. Makes 6 (1.5 cup) servings. Number of Servings: 9Recipe submitted by SparkPeople user GABESMOMMA.


What's The Nutritional Info For Whole Wheat Chili Mac Skillet?

The nutritional information for Whole Wheat Chili Mac Skillet is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 241.8
  • Total Fat: 4.8 g
  • Cholesterol: 46.9 mg
  • Sodium: 191.2 mg
  • Total Carbs: 29.6 g
  • Dietary Fiber: 5.4 g
  • Protein: 22.9 g

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