Beef / Pork

San Francisco Crock Pot Chops is for Dinner.

San Francisco Crock Pot Chops takes 20 minutes to prepare.

San Francisco Crock Pot Chops takes 420 minutes to cook.

San Francisco Crock Pot Chops makes 4 servings.

The ingredients for San Francisco Crock Pot Chops are:

4 boneless tenderloin pork chops (approx. 4 oz. each)
2 T olive oil
1 garlic clove, diced
1/4 c reduced sodium soy sauce
1/4 c red wine (reduced sodium chicken or beef broth works too)
2 T brown sugar
1/4 t crushed red pepper flakes
2 - 8 oz. packages mushrooms, chopped into halves or quarters
1 small onion, chopped
2 T cornstarch
2 T cold water

Here is how you make San Francisco Crock Pot Chops:

In a skillet brown pork chops on both sides in the oil; transfer pork chops to crock pot and add onion and mushrooms on top of chops. Add garlic to drippings in skillet; cook and stir for about 1 minute or until golden. Stir in soy sauce, wine, brown sugar and red pepper flakes; cook and stir until sugar is dissolved. Pour over chops. Cover and cook for 7-8 hours on low or 4-5 on high (it depends on how thick your chops are) or until tender.Remove chops, combine cornstarch and cold water until smooth, gradually stir unto crock pot. Return chops to crock pot; cover and cook for at least 30 minutes or until sauce is slightly thicker.Serve over brown rice.Serving Size:?makes 4 servings

The nutritional information for San Francisco Crock Pot Chops is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 346.1

• Total Fat: 19.3 g
• Cholesterol: 65.8 mg
• Sodium: 587.3 mg
• Total Carbs: 16.8 g
• Dietary Fiber: 1.3 g
• Protein: 26.5 g

San Francisco Crock Pot Chops is Asian cuisine.