The recipe Scramble {Egg, Meat, and Onion}

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Scramble {Egg, Meat, and Onion} recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Scramble {Egg, Meat, and Onion}!

Scramble {Egg, Meat, and Onion}

Scramble {Egg, Meat, and Onion} Recipe
Scramble {Egg, Meat, and Onion}

What Course Is Scramble {Egg, Meat, and Onion}?

Scramble {Egg, Meat, and Onion} is for Breakfast.


How Long Does Scramble {Egg, Meat, and Onion} Recipe Take To Prepare?

Scramble {Egg, Meat, and Onion} takes 10 minutes to prepare.


How Long Does Scramble {Egg, Meat, and Onion} Recipe Take To Cook?

Scramble {Egg, Meat, and Onion} takes 20 minutes to cook.


How Many Servings Does Scramble {Egg, Meat, and Onion} Recipe Make?

Scramble {Egg, Meat, and Onion} makes 3 servings.


What Are The Ingredients For Scramble {Egg, Meat, and Onion} Recipe?

The ingredients for Scramble {Egg, Meat, and Onion} are:

4 oz. beef stew meat
1/4 small onion, chopped
6 eggs, beaten
2 Tsp. grated Parmesan Cheese


How Do I Make Scramble {Egg, Meat, and Onion}?

Here is how you make Scramble {Egg, Meat, and Onion}:

Brown Meat in canola cooking spray. Add onions and saute for 5 minutes. Add eggs and cook scrambling as it cooks, about 15 minutes total. Top with grated Parmesan Cheese after serving.Serving Size: Makes 3 servingsNumber of Servings: 3Recipe submitted by SparkPeople user RUTHEWRIGHT.


What's The Nutritional Info For Scramble {Egg, Meat, and Onion}?

The nutritional information for Scramble {Egg, Meat, and Onion} is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 185.4
  • Total Fat: 11.3 g
  • Cholesterol: 352.2 mg
  • Sodium: 173.4 mg
  • Total Carbs: 0.5 g
  • Dietary Fiber: 0.1 g
  • Protein: 20.0 g

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