Beef / Pork

Pork Tenderloin Egg Wrap is for Breakfast.

Pork Tenderloin Egg Wrap takes 10 minutes to prepare.

Pork Tenderloin Egg Wrap takes 15 minutes to cook.

Pork Tenderloin Egg Wrap makes 2 servings.

The ingredients for Pork Tenderloin Egg Wrap are:

6 oz Pork Tenderloin
2 large Egg, fresh, whole, raw
.25 cup, chopped Onions, raw
85 gram(s) Stop & Shop Frozen Chopped Kale, 1 serving = 1 cup (85g)
1 serving Cheese - Velveeta Cheese Slice - 1 Slice (19g)
.25 pepper Jalapeno Peppers
.25 tsp Pepper, black
.25 cup, chopped or sliced Red Ripe Tomatoes
2 tortilla (approx 7-8" dia) Flour Tortillas

Here is how you make Pork Tenderloin Egg Wrap:

Chop onion, trim fat if any from pork tenderloin and dice. Add to skillet sprayed with cooking spray, add jalape?os and kale . Cook on medium heat till onions are transparent and diced tenderloin has no pink. Beat egg and add pepper,add to skillet. Cook till eggs are done. Remove from heat. Place half of mixture on each tortilla and fold into wrap.Serving Size: 1 wrapNumber of Servings: 2Recipe submitted by SparkPeople user SNOOKY70.

The nutritional information for Pork Tenderloin Egg Wrap is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 445.8

• Total Fat: 16.2 g
• Cholesterol: 255.7 mg
• Sodium: 514.8 mg
• Total Carbs: 33.7 g
• Dietary Fiber: 3.4 g
• Protein: 38.6 g

The dietary needs meet for Pork Tenderloin Egg Wrap is Sugar Free