The recipe Sauted eggplant penne
Sauted eggplant penne recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Sauted eggplant penne!
Sauted eggplant penne
- What Course Is Sauted eggplant penne?
- How Long Does Sauted eggplant penne Recipe Take To Prepare?
- How Long Does Sauted eggplant penne Recipe Take To Cook?
- How Many Servings Does Sauted eggplant penne Recipe Make?
- What Are The Ingredients For Sauted eggplant penne Recipe?
- How Do I Make Sauted eggplant penne?
- What's The Nutritional Info For Sauted eggplant penne?
- What Type Of Cuisine Is Sauted eggplant penne?
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This is a fabulous, hearty dish. Great for cool fall or winter nights. Low in calories and cholesterol, high in good fats, Vitamins A and C and full of healthy veggies. You can easily adjust this recipe by changing or excluding the meat (add beans or tofu for protein), change the starch to diced potatoes, pasta, couscous,rice, etc. Very adaptable and yummy! What Course Is Sauted eggplant penne?Sauted eggplant penne is for Dinner. How Long Does Sauted eggplant penne Recipe Take To Prepare?Sauted eggplant penne takes 10 minutes to prepare. How Long Does Sauted eggplant penne Recipe Take To Cook?Sauted eggplant penne takes 10 minutes to cook. How Many Servings Does Sauted eggplant penne Recipe Make?Sauted eggplant penne makes 4 servings. What Are The Ingredients For Sauted eggplant penne Recipe?The ingredients for Sauted eggplant penne are: 1 eggplant, peeled and chopped in 1/2 inch cubes1 medium onion, chopped 2 medium bell peppers, chopped 1 can of fire roasted diced tomatoes, drained with the liquid reserved (use in other recipes or freeze for later use) 1 tsp. of minced garlic 2 tbsp. extra virgin olive oil 1/2 cup diced ham, extra lean 1 cup of penne pasta (or equivalent) 1/4 cup finely shredded part-skim mozzarella Dried parsley to taste How Do I Make Sauted eggplant penne?Here is how you make Sauted eggplant penne: * Prepare the pasta according to instructions.* In a large saucepan over medium heat, saute the eggplant, onions, peppers, tomatoes, garlic and ham in the olive oil until tender (about 8-10 minutes)* Serve the vegetable medley over the pasta. * Sprinkle with shredded cheese and parsley.Serves 4. (of if you're really starving, eat 2 servings... still only 500 calories for 2 servings!)Number of Servings: 4Recipe submitted by SparkPeople user ANGELA3511.What's The Nutritional Info For Sauted eggplant penne?The nutritional information for Sauted eggplant penne is:
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