The recipe el rancho

Made From Scratch Recipes

el rancho recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like el rancho!

el rancho

el rancho Recipe
el rancho

a redone recipe a friend gave me.

What Course Is el rancho?

el rancho is for Dinner.


How Long Does el rancho Recipe Take To Prepare?

el rancho takes several minutes to prepare.


How Long Does el rancho Recipe Take To Cook?

el rancho takes several minutes to cook.


How Many Servings Does el rancho Recipe Make?

el rancho makes 5 servings.


What Are The Ingredients For el rancho Recipe?

The ingredients for el rancho are:

1 pound lean ground beef
1 6 oz can tomato paste
use can from tomato paste and add two cans of water
1 8 oz can corn
2 t chili powder
1 cup whole wheat rotini
1 cup light cheddar cheese


How Do I Make el rancho?

Here is how you make el rancho:

brown ground beef, drain oil if any, add tomato paste, two cans of water, corn and chili powder. bring to a boil and then add rotini. bring to a boil again, cover and turn heat to low. simmer for about 20 minutes or until rotini is desired consistency. stir in cheese. makes about 5-1 cup servings.Number of Servings: 5Recipe submitted by SparkPeople user PAMNESIA.


What's The Nutritional Info For el rancho?

The nutritional information for el rancho is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 233.4
  • Total Fat: 7.3 g
  • Cholesterol: 36.5 mg
  • Sodium: 535.2 mg
  • Total Carbs: 25.8 g
  • Dietary Fiber: 4.0 g
  • Protein: 19.5 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day