The recipe Jen's Low Fat Chilli

Made From Scratch Recipes

Jen's Low Fat Chilli recipe is a Italian Lunch meal that takes 6 minutes to make. If you enjoy Italian for Lunch, you will like Jen's Low Fat Chilli!

Jen's Low Fat Chilli

Jen's Low Fat Chilli Recipe
Jen's Low Fat Chilli

What Course Is Jen's Low Fat Chilli?

Jen's Low Fat Chilli is for Lunch.


How Long Does Jen's Low Fat Chilli Recipe Take To Prepare?

Jen's Low Fat Chilli takes 20 minutes to prepare.


How Long Does Jen's Low Fat Chilli Recipe Take To Cook?

Jen's Low Fat Chilli takes 6 minutes to cook.


How Many Servings Does Jen's Low Fat Chilli Recipe Make?

Jen's Low Fat Chilli makes 9 servings.


What Are The Ingredients For Jen's Low Fat Chilli Recipe?

The ingredients for Jen's Low Fat Chilli are:

Ingredients:

Carrots, raw, 1 cup, chopped
Celery, raw, 1 cup, diced
*Peppers, sweet, red, fresh, 2 cup, chopped
Onions, raw, 2 cup, chopped
*Unico Pure Tomatoe Paste, 13 oz
Stewed Tomatoes, Canned, No salt, 6 Cup
Raw Tomato (Medium, whole), 1 serving
Beans, red kidney, 2 cup
*95% lean ground beef, raw, 16 oz
Garlic, 2 tsp
*chilli powder, 4 tsp


How Do I Make Jen's Low Fat Chilli?

Here is how you make Jen's Low Fat Chilli:

Serving Size: 9 servings -2 laddle fullsNumber of Servings: 9Recipe submitted by SparkPeople user JJJJ1111.


What's The Nutritional Info For Jen's Low Fat Chilli?

The nutritional information for Jen's Low Fat Chilli is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 227.7
  • Total Fat: 2.4 g
  • Cholesterol: 30.2 mg
  • Sodium: 343.1 mg
  • Total Carbs: 34.7 g
  • Dietary Fiber: 9.7 g
  • Protein: 17.6 g

What Type Of Cuisine Is Jen's Low Fat Chilli?

Jen's Low Fat Chilli is Italian cuisine.


What Dietary Needs Does Jen's Low Fat Chilli Meet?

The dietary needs meet for Jen's Low Fat Chilli is Low Fat


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