Beef / Pork

Gramma Nolan's Low Carb, Low Fat Meatloaf is for Dinner.

Gramma Nolan's Low Carb, Low Fat Meatloaf takes 20 minutes to prepare.

Gramma Nolan's Low Carb, Low Fat Meatloaf takes 75 minutes to cook.

Gramma Nolan's Low Carb, Low Fat Meatloaf makes 10 servings.

The ingredients for Gramma Nolan's Low Carb, Low Fat Meatloaf are:

2 1/2 LBs 93% Lean Ground Beef

2 Large Eggs

1 package (Lg) Lipton Onion Soup Mix - Recipe Secrets

3/4 Cup Roasted Soy Nuts

1/2 Cup Heinz - One Carb - Ketchup

Here is how you make Gramma Nolan's Low Carb, Low Fat Meatloaf:

Preheat oven to 350 degreesPut Roast Soy Nuts into Ziploc bag. Roll over with rolling pin until texture of bread crumbs.Mix all ingredients in a medium sized bowl until well blended.Place into meatloaf panBaked uncovered for 1 hour 15 minutesLet sit on counter for 5 minutes prior to slicing.Number of Servings: 10Recipe submitted by SparkPeople user JULES764.

The nutritional information for Gramma Nolan's Low Carb, Low Fat Meatloaf is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 287.6

• Total Fat: 13.3 g
• Cholesterol: 107.5 mg
• Sodium: 776.4 mg
• Total Carbs: 10.4 g
• Dietary Fiber: 3.3 g
• Protein: 31.6 g

The dietary needs meet for Gramma Nolan's Low Carb, Low Fat Meatloaf is Low Carb