Beef / Pork

Glazed Boneless Porkchops is for Dinner.

Glazed Boneless Porkchops takes several minutes to prepare.

Glazed Boneless Porkchops takes several minutes to cook.

Glazed Boneless Porkchops makes 1 servings.

The ingredients for Glazed Boneless Porkchops are:

4 bonless pork chops
1 tsp garlic powder
1 medium chopped onion
1tbsp vegetable oil
1 can Campbell's Golden Mushroom Soup (Now I'm sure you can get reduced fat/sodium if you want to)
1/4 cup water
3 tbsp soy souce
1 tbsp honey
2 cups cooked white rice (I used Uncle Ben's 10 minute instant long grain brown rice). Whatever you like

Here is how you make Glazed Boneless Porkchops:

Season chops with garlic powder (and some pepper)Heat oil in skillet. Ads chops and cook until browned. Add onionAdd soup, water, soy sauce, and honey. Heat to a boil Cover and cook over low heat 10 minutes or until done Serve with Rice (What I did was put the sauce mixture cause.....it thinkens a bit...)....all over the pork chops, and rice) Very tasty.... Made green beans for a side Number of Servings: 1Recipe submitted by SparkPeople user LESLIE.HRAMIKA1.

The nutritional information for Glazed Boneless Porkchops is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 162.4

• Total Fat: 8.0 g
• Cholesterol: 54.9 mg
• Sodium: 401.0 mg
• Total Carbs: 0.9 g
• Dietary Fiber: 0.0 g
• Protein: 21.3 g