Beef / Pork

Bohemian goulash takes several minutes to prepare.

Bohemian goulash takes 135 minutes to cook.

Bohemian goulash makes 4 servings.

The ingredients for Bohemian goulash are:

675g Beef
50g Butter
2 Onions
3 Garlic cloves
2 teasp Paprika
Bouguet garni
1 tbsp Tomato puree
Salt and pepper
1/4 pint Carton of sour cream

Here is how you make Bohemian goulash:

Cut meat into chunks. Melt the butter in a flameproof casserole and brown the meat on all sides.Peel and slice the onion. Peel and crush the garlic. Add both to the casserole and cook gently till golden brown. Stir in the paprika and cook for 2 minutes.add bouquet garni, tomato puree and seasoning. Use just enough water to Cover the meat and bring to the boil. Cover and simmer for 1 1/2- 2 hours.Discard bouquet garni; adjust seasoning. Stir in sour cream and serve.Serving Size: Serves 4Number of Servings: 4Recipe submitted by SparkPeople user PAPETTA.

The nutritional information for Bohemian goulash is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 392.5

• Total Fat: 24.7 g
• Cholesterol: 144.5 mg
• Sodium: 212.9 mg
• Total Carbs: 5.5 g
• Dietary Fiber: 0.9 g
• Protein: 33.7 g