Beef / Pork

Tex-Mex Goulash is for Dinner.

Tex-Mex Goulash takes several minutes to prepare.

Tex-Mex Goulash takes several minutes to cook.

Tex-Mex Goulash makes 6 servings.

The ingredients for Tex-Mex Goulash are:

14 oz Lean Ground Beef
1 medium onion, chopped
3 cloves garlic, chopped
28 oz canned, diced tomatoes
8 black olives, chopped
3 tbsp chili powder
1 tbsp cumin seed or powder
10 oz Whole Wheat Penna pasta

Here is how you make Tex-Mex Goulash:

Saute ground beef until no longer pink. Add chopped onion and garlic. Saute until onion is tender. Add the canned tomatoes, chopped olives, chili powder and cumin. Simmer on low while the pasta cooks. Adjust spices to your taste.Add pasta to the chili mixture, stir to combine and keep warm until ready to serve.Optional additons:Hot sauce, salt, Pepper Jack Cheese. Be sure to track additons as these have not been included in the nutritional information for this recipe.Serves 6 good size helpings.Good with a leafy green side salad.Number of Servings: 6Recipe submitted by SparkPeople user CARSONB3.

The nutritional information for Tex-Mex Goulash is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 353.3

• Total Fat: 15.6 g
• Cholesterol: 49.5 mg
• Sodium: 147.7 mg
• Total Carbs: 38.9 g
• Dietary Fiber: 6.4 g
• Protein: 18.5 g

Tex-Mex Goulash is Mexican cuisine.