Beef / Pork

My Mama's Goulash is for Dinner.

My Mama's Goulash takes 15 minutes to prepare.

My Mama's Goulash takes 30 minutes to cook.

My Mama's Goulash makes 10 servings.

The ingredients for My Mama's Goulash are:

1-11/2 # lean ground beef
1 onion, chopped
1 large baking potato, diced
1 15oz can diced tomatoes, no salt added
2 15oz can tomato sauce
fill one tomato sauce can with water and add
Sometimes I add frozed corn, canellini beans or any veggie you want.

Here is how you make My Mama's Goulash:

I use a pressure cooker to cook this in 30 minutes. If using soup pot, I would cook longer to allow the flavors to mesh.Brown ground beef and onion. Add cans of tomato sauce, diced tomatoes and can of water. Add diced potato (if you nuke the potatoes first the cook time is less. In a pressure cooker it won't matter. The electric pressure cooker is my favorite kitchen appliance.Makes 10 servingsNumber of Servings: 10Recipe submitted by SparkPeople user JUST74.

The nutritional information for My Mama's Goulash is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 195.6

• Total Fat: 9.7 g
• Cholesterol: 34.0 mg
• Sodium: 568.5 mg
• Total Carbs: 17.4 g
• Dietary Fiber: 3.4 g
• Protein: 10.6 g