Beef / Pork

Goulash Supper is for Dinner.

Goulash Supper takes 10 minutes to prepare.

Goulash Supper takes 15 minutes to cook.

Goulash Supper makes 4 servings.

The ingredients for Goulash Supper are:

1 lb Extra Lean Ground Beef, browned and drained
1 medium Onion, chopped (1 cup)
2 cans Diced Tomatoes
1/2 C chopped Green Peppers
1/2 C Refried Beans
2 tsp Taco Seasoning
1 tsp Chili Powder
1 tsp Garlic Powder
--------
6 oz. Pasta
1/2 tsp Sea Salt
3 Quarts Water

Here is how you make Goulash Supper:

In a pot bring water and salt to a boil, add pasta, stirring occasionally, cook for 9-12 minutes. While pasta is cooking, in a large pan, brown ground beef. Add remaining ingredients and allow to simmer.Drain pasta and stir into ground beef mixture.Serving Size: makes 4 2-cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user FILLERD2.

The nutritional information for Goulash Supper is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 510.9

• Total Fat: 20.5 g
• Cholesterol: 92.3 mg
• Sodium: 381.9 mg
• Total Carbs: 51.2 g
• Dietary Fiber: 6.5 g
• Protein: 30.5 g